[OBO DIGEST] Nervous System Mastery for Business Owners

How to Regular Despite Challenges, Risks, & Success ‌ ‌ ‌ ‌

Online Business Owner • April 4, 2024

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The life of a business owner is filled with things that will trigger your emotions, fears, and the "fight, flight, freeze, or appease" response in your nervous system.

The better you are at regulating yourself and returning yourself to a centered, powerful state — the more able you will be to lead yourself & your team to greater levels of success. 

That is why we brought in licensed clinical social worker Matt Codde from Restored Minds for today's Featured Article to share tips to master your nervous system.

In addition, this issue will share with you:

• How introverts can create content & share themselves with the world 

• The path to doubling your email open and click rates

• The "easy mode" way to a beautiful, high converting website 
  

Find all this and more below ⬇

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NOTE FROM SPILL THE TEA

"As I was reading this I was literally thinking “this is the best email I’ve ever received” and that’s saying something because I subscribe to ALL THE THINGS."

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"It’s about 1 out of 2 newsletters that I read consistently because you’re open and honest about the work it requires to make it as an entrepreneur."

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"Using her strategies has grown my business. My email list went from 700 to over 2700 in two weeks."

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See those quotes?

They’re talking about Chanti Zak — a growth coach, copywriter, and creator of the Know and Grow method for list building & segmentation. 

Her newsletter Spill the Tea explores the not-so-secret strategies, internal frameworks, and rinse and repeat formulas that got the internet’s top creators millions of fans & millions in the bank.

(Many of whom she has worked with, including Amy Porterfield and Jenna Kutcher)

If you love real talk & real tactics from someone who’s in the trenches with you — Join 9k savvy business owners & subscribe to Spill the Tea now!

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Nervous System Mastery for Business Owners & Entrepreneurs

The life of an entrepreneur is filled with challenges, risks, and a constant pursuit of the next level of success.

And while sometimes we are able to see the ways our business impacts our stress levels and our mental health…

...often times we are unaware of the internal stress that we carry around and how that stress makes us less effective at growing our business & optimally leading our lives.

In this featured article, Matt Codde reveals how the nervous system works & how to develop your mastery over it so that you can operate from powerful and productive states in both your business and in your life.

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TRENDING

How Introverts Can Show Up, Market, and Sell Without Burning out

Introverts can often struggle with consistently marketing & selling. The fear is often being perceived as pushy or overbearing. There is a solution....

Check out this interview with Joy Bufalini to understand how to manage your energy well while still growing your business.

Want to Convert More People Into Customers or Clients?

Only a small percentage of the market will every buy from you, but that percent should be higher than what it is right now. 

There are things you are not currently considering at each step of their journey that are causing you to lose people.

Check out this recent deep dive article that shares key questions to ask yourself at each stage of the customer journey to increase your success.

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Thanks For Reading

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